Psychotherapy
Heth offers compassionate, professional support through life's challenges and changes.
Psychotherapy is a professional talking therapy that helps people explore their thoughts, emotions, behaviours and life experiences in a confidential and supportive space.
It can support challenges like anxiety, stress, grief, relationship difficulties, low self-esteem, trauma, life decisions or simply feeling stuck or overwhelmed.
This therapy encourages deeper, understanding, self-awareness, and emotional resilience.
Heth says, “Therapy and counselling have helped me a lot throughout my life. I’m at a time now where I can offer a range of treatments, all under the umbrella of compassion-based practice. From a single consultation, to EMDR for trauma, couples counselling or long-term exploration, let’s see if we’d be a good fit to work together.”
Prices and Booking
Psychotherapy ~ Initial Consultation 30 mins - £35
Psychotherapy ~ One-to-one 1 Hour - £75
Couples Counselling 1 Hour - £90
For more information please visit www.heathermurray.co.uk
Or Phone Heather on 07811 628247